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Fruit and Vegetable Salad Recipe

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Ingredients
  

  • Ingredients:
  • - 2 cups mixed greens spinach, arugula, or lettuce
  • - 1 cup cherry tomatoes halved
  • - 1 cucumber diced
  • - 1 bell pepper diced (any color)
  • - 1 apple diced (preferably a crisp variety)
  • - 1 cup strawberries sliced
  • - 1/2 cup feta cheese crumbled (optional)
  • - 1/4 cup walnuts or pecans chopped (optional)
  • - 1/4 cup olive oil
  • - 2 tablespoons balsamic vinegar
  • - Salt and pepper to taste

Instructions
 

  • Instructions:
  • Start by washing all the produce thoroughly under running water. This step is essential to remove any dirt or pesticides.
  • In a large mixing bowl, add the mixed greens as the base layer. This will provide a nutritious foundation for your salad.
  • Next, add the halved cherry tomatoes, diced cucumber, and diced bell pepper to the bowl. Toss the ingredients gently to combine them.
  • Incorporate the diced apple and sliced strawberries into the salad mixture, making sure that the fruits are evenly distributed throughout.
  • If you're using feta cheese and nuts, sprinkle them over the salad for added flavor and texture.
  • In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to create the dressing. Adjust the seasoning according to your taste preferences.
  • Drizzle the dressing over the salad just before serving, and toss gently to make sure that all ingredients are coated.
  • Serve immediately or refrigerate for up to an hour before serving to allow the flavors to meld.
  • For the best results, use fresh, seasonal ingredients and don't be afraid to experiment with different fruits and vegetables. You can also add proteins like grilled chicken or chickpeas to make it a more filling meal. If preparing in advance, keep the dressing separate until you're ready to serve to prevent the salad from becoming soggy. Enjoy your colorful and healthful Fruit and Vegetable Salad!